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Week 12
By Anonymous, ID: 4w964wl4
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:87 kg  ·  192 lbs
Body Fat %:16.7%
BMI:24.6
Muscle Index:4.8
Sexy Index:5.9
Body Type:
Tall
Healthy
Mango
VS.
Second week of p90x3
By casablanca, ID: a771xpax
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:82 kg  ·  181 lbs
Body Fat %:15.8%
BMI:23.7
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Beetroot
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Week 12 Picture 1
Second week of p90x3 Picture 1
Height
188 cm
6'2"
2 cm
1 inches
taller
186 cm
6'1"
2 cm
1 inches
shorter
Weight
87 kg
192 lbs
5 kg
11 lbs
heavier
82 kg
181 lbs
5 kg
11 lbs
lighter
Body Fat %
16.7%
Healthy
5.7%  higher
15.8%
Healthy
5.4%  lower
Muscle Index
4.8
4.8
Sexy Index
5.9
6.3%   less sexy
6.3
6.8% sexier
BMI
24.6
Average
3.9%  higher
23.7
Average
3.7%  lower
Daily Calorie Needs  (?)
2629 kcal
High
4.5%  higher
2516 kcal
High
4.3%  lower
Shoulders-to-Waist Width Ratio
1.35
Low
3.6%  lower
1.40
Average
3.7%  higher
FFMI (?)
20.5
Average
2.5%  higher
20
Average
2.4%  lower
Lean Mass
72.5 kg
160 lbs
3.5 kg
8 lbs
heavier
69 kg
152 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
47.9 cm
19 inches
8.1%  lower
52.1 cm
21 inches
8.8%  higher
Waist Span
35.5 cm
14 inches
4.6%  lower
37.2 cm
15 inches
4.8%  higher
Fat Mass
14.5 kg
32 lbs
1.5 kg
3 lbs
heavier
13 kg
29 lbs
1.5 kg
3 lbs
lighter
Age
35
11y older
24
11y younger

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