asd
By 5000347, ID: a659cm4j |
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Second week of p90x3
By casablanca, ID: a771xpax |
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Height
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193 cm 6'4" 7 cm 3 inches taller |
186 cm 6'1" 7 cm 3 inches shorter |
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Weight
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90 kg 198 lbs 8 kg 18 lbs heavier |
82 kg 181 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18% Healthy 13.9% higher
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15.8% Healthy 12.2% lower
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Muscle Index
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3.8 20.8% less swole
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4.8 26.3% swoler
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Sexy Index
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5.3 15.9% less sexy
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6.3 18.9% sexier
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BMI
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24.2 Average 1.9% higher
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23.7 Average 1.9% lower
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Daily Calorie Needs (?)
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2673 kcal High 6.2% higher
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2516 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.6% higher
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1.40 Average 3.4% lower
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FFMI (?)
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19.8 Average 1% lower
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20 Average 1% higher
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Lean Mass
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73.8 kg 163 lbs 4.8 kg 11 lbs heavier |
69 kg 152 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 0.6% higher
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52.1 cm 21 inches 0.6% lower
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Waist Span
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36.2 cm 14 inches 2.7% lower
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37.2 cm 15 inches 2.8% higher
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Fat Mass
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16.2 kg 36 lbs 3.2 kg 7 lbs heavier |
13 kg 29 lbs 3.2 kg 7 lbs lighter |
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Age
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28
4y older
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24
4y younger
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