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Second week of p90x3
By casablanca, ID: a771xpax
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:82 kg  ·  181 lbs
Body Fat %:15.8%
BMI:23.7
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Beetroot
VS.
Linus Grudd
By lukaska, ID: ctwopv19
Picture 1
Age:26
Height:186 cm  ·  6'1"
Weight:87 kg  ·  192 lbs
Body Fat %:14.7%
BMI:25.2
Muscle Index:6.1
Sexy Index:7.1
Body Type:
Tall
Fit
Viking
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Second week of p90x3 Picture 1
Linus Grudd Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
82 kg
181 lbs
5 kg
11 lbs
lighter
87 kg
192 lbs
5 kg
11 lbs
heavier
Body Fat %
15.8%
Healthy
7.5%  higher
14.7%
Fit
7%  lower
Muscle Index
4.8
21.3%  less swole
6.1
Swole-ish
27.1%  swoler
Sexy Index
6.3
11.3%   less sexy
7.1
Sexy
12.7% sexier
BMI
23.7
Average
5.8%  lower
25.2
High
6.1%  higher
Daily Calorie Needs  (?)
2516 kcal
High
6.4%  lower
2687 kcal
High
6.8%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
15.2%  lower
1.65
Very High
17.9%  higher
FFMI (?)
20
Average
7%  lower
21.5
Above Average
7.5%  higher
Lean Mass
69 kg
152 lbs
5.2 kg
11 lbs
lighter
74.2 kg
164 lbs
5.2 kg
11 lbs
heavier
Shoulders Span
52.1 cm
21 inches
10%  lower
57.9 cm
23 inches
11.1%  higher
Waist Span
37.2 cm
15 inches
6%  higher
35.1 cm
14 inches
5.6%  lower
Fat Mass
13 kg
29 lbs
0.2 kg
0 lbs
heavier
12.8 kg
28 lbs
0.2 kg
0 lbs
lighter
Age
24
2y younger
26
2y older

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