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1 month progress
By Anonymous, ID: 7k5vc0yt
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:15.9%
BMI:24.1
Muscle Index:5.2
Sexy Index:7.3
Body Type:
Regular
Healthy
Viking
VS.
par-new4
By Anonymous, ID: a773rvio
Picture 1
Age:56
Height:168 cm  ·  5'6"
Weight:66 kg  ·  146 lbs
Body Fat %:14.7%
BMI:23.4
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Viking
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1 month progress Picture 1
par-new4 Picture 1
Height
173 cm
5'8"
5 cm
2 inches
taller
168 cm
5'6"
5 cm
2 inches
shorter
Weight
72 kg
159 lbs
6 kg
13 lbs
heavier
66 kg
146 lbs
6 kg
13 lbs
lighter
Body Fat %
15.9%
Healthy
8.2%  higher
14.7%
Fit
7.5%  lower
Muscle Index
5.2
Swole-ish
3.7%  less swole
5.4
Swole-ish
3.8%  swoler
Sexy Index
7.3
Sexy
6.6%   less sexy
7.6
Sexy
7% sexier
BMI
24.1
Average
2.9%  higher
23.4
Average
2.8%  lower
Daily Calorie Needs  (?)
2235 kcal
Average
6.7%  higher
2095 kcal
Average
6.3%  lower
Shoulders-to-Waist Width Ratio
1.83
HOLY SHIT
2.8%  higher
1.78
HOLY SHIT
2.7%  lower
FFMI (?)
20.2
Average
1.5%  higher
19.9
Average
1.5%  lower
Lean Mass
60.6 kg
134 lbs
4.3 kg
9 lbs
heavier
56.3 kg
124 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
56.4 cm
22 inches
2.9%  lower
58.1 cm
23 inches
3%  higher
Waist Span
30.8 cm
12 inches
5.5%  lower
32.6 cm
13 inches
5.8%  higher
Fat Mass
11.4 kg
25 lbs
1.7 kg
4 lbs
heavier
9.7 kg
21 lbs
1.7 kg
4 lbs
lighter
Age
19
37y younger
56
37y older

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