Ben Affleck
By Anonymous, ID: a7inc3b5 |
|||||||||||||||||||||||||||
|
start of 8 week cut
By tjw_pt, ID: q745h38s |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" 4 cm 2 inches shorter |
196 cm 6'5" 4 cm 2 inches taller |
||||||||||
Weight
|
98 kg 216 lbs 5 kg 11 lbs heavier |
93 kg 205 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
16.8% Healthy 10.5% higher
|
15.2% Healthy 9.5% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 11.8% swoler
|
5.1 Swole-ish 10.5% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy |
7.3 Sexy |
||||||||||
BMI
|
26.6 High 9.8% higher
|
24.2 Average 8.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2928 kcal High 3.1% higher
|
2840 kcal High 3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 3% higher
|
1.66 Very High 2.9% lower
|
||||||||||
FFMI (?)
|
22.1 High 7.8% higher
|
20.5 Average 7.2% lower
|
||||||||||
Lean Mass
|
81.5 kg 180 lbs 2.6 kg 6 lbs heavier |
78.9 kg 174 lbs 2.6 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
63.4 cm 25 inches 1.1% higher
|
62.7 cm 25 inches 1.1% lower
|
||||||||||
Waist Span
|
37.1 cm 15 inches 1.9% lower
|
37.8 cm 15 inches 1.9% higher
|
||||||||||
Fat Mass
|
16.5 kg 36 lbs 2.4 kg 5 lbs heavier |
14.1 kg 31 lbs 2.4 kg 5 lbs lighter |
||||||||||
Age
|
44
16y older
|
28
16y younger
|