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Massa
By Alexandr, ID: 5c836jdb
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:96 kg  ·  212 lbs
Body Fat %:25%
BMI:31
Muscle Index:4
Sexy Index:4.5
Body Type:
Regular
Plumpy
Parsnip
VS.
24 octobre 2021
By Anonymous, ID: a7z7548y
Picture 1
Age:39
Height:172 cm  ·  5'8"
Weight:89 kg  ·  196 lbs
Body Fat %:26.8%
BMI:30.1
Muscle Index:3.2
Sexy Index:6.8
Body Type:
Regular
Plumpy
Aubergine
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Massa Picture 1
24 octobre 2021 Picture 1
Height
176 cm
5'9"
4 cm
2 inches
taller
172 cm
5'8"
4 cm
2 inches
shorter
Weight
96 kg
212 lbs
7 kg
15 lbs
heavier
89 kg
196 lbs
7 kg
15 lbs
lighter
Body Fat %
25%
Plumpy
6.7%  lower
26.8%
Plumpy
7.2%  higher
Muscle Index
4
25%  swoler
3.2
20%  less swole
Sexy Index
4.5
33.8%   less sexy
6.8
51.1% sexier
BMI
31
Very High
3%  higher
30.1
Very High
2.9%  lower
Daily Calorie Needs  (?)
2613 kcal
High
9.5%  higher
2387 kcal
High
8.6%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
5.6%  higher
1.44
Average
5.3%  lower
FFMI (?)
23.2
High
5.5%  higher
22
High
5.2%  lower
Lean Mass
72 kg
159 lbs
6.9 kg
15 lbs
heavier
65.1 kg
144 lbs
6.9 kg
15 lbs
lighter
Shoulders Span
55.7 cm
22 inches
12.8%  higher
49.4 cm
19 inches
11.3%  lower
Waist Span
36.6 cm
14 inches
6.4%  higher
34.4 cm
14 inches
6%  lower
Fat Mass
24 kg
53 lbs
0.1 kg
0 lbs
heavier
23.9 kg
53 lbs
0.1 kg
0 lbs
lighter
Age
34
5y younger
39
5y older

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