24 octobre 2021
By Anonymous, ID: a7z7548y |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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89 kg 196 lbs 11 kg 24 lbs lighter |
100 kg 220 lbs 11 kg 24 lbs heavier |
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Body Fat %
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26.8% Plumpy 5.6% lower
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28.4% Plumpy 6% higher
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Muscle Index
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3.2 6.7% swoler
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3 6.3% less swole
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Sexy Index
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6.8 61.9% sexier
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4.8 38.2% less sexy
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BMI
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30.1 Very High 4.7% lower
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31.6 Very High 4.9% higher
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Daily Calorie Needs (?)
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2387 kcal High 8.2% lower
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2600 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 4% lower
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1.50 Average 4.2% higher
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FFMI (?)
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22 High 2.7% lower
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22.6 High 2.7% higher
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Lean Mass
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65.1 kg 144 lbs 6.5 kg 14 lbs lighter |
71.6 kg 158 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 6.6% lower
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52.9 cm 21 inches 7.1% higher
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Waist Span
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34.4 cm 14 inches 2% lower
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35.1 cm 14 inches 2% higher
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Fat Mass
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23.9 kg 53 lbs 4.5 kg 10 lbs lighter |
28.4 kg 63 lbs 4.5 kg 10 lbs heavier |
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Age
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39
9y older
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30
9y younger
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