Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
Hello
By ozan, ID: a804h1pk |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 17 kg 37 lbs lighter |
83 kg 183 lbs 17 kg 37 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 9.2% lower
|
17.4% Healthy 10.1% higher
|
||||||||||
Muscle Index
|
4.6 |
4.6 |
||||||||||
Sexy Index
|
6.2 14.8% sexier
|
5.4 12.9% less sexy
|
||||||||||
BMI
|
22.8 Average 7.8% lower
|
24.8 Average 8.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 17.2% lower
|
2500 kcal High 20.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 0.7% higher
|
1.53 Average 0.6% lower
|
||||||||||
FFMI (?)
|
19.2 Average 6.3% lower
|
20.5 Average 6.8% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 13 kg 29 lbs lighter |
68.6 kg 151 lbs 13 kg 29 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 5% lower
|
51.9 cm 20 inches 5.3% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 5.9% lower
|
33.9 cm 13 inches 6.3% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 4 kg 9 lbs lighter |
14.4 kg 32 lbs 4 kg 9 lbs heavier |
||||||||||
Age
|
18
6y younger
|
24
6y older
|