Hello
By ozan, ID: a804h1pk |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 8 kg 18 lbs lighter |
91 kg 201 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.4% Healthy 10.8% higher
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15.7% Healthy 9.8% lower
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Muscle Index
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4.6 27% less swole
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6.3 Swole-ish 37% swoler
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Sexy Index
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5.4 26% less sexy
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7.6 Sexy 35.2% sexier
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BMI
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24.8 Average 5.8% lower
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26.3 High 6.1% higher
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Daily Calorie Needs (?)
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2500 kcal High 9.7% lower
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2769 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% lower
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1.55 Average 1.3% higher
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FFMI (?)
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20.5 Average 7.7% lower
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22.2 High 8.3% higher
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Lean Mass
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68.6 kg 151 lbs 8.1 kg 18 lbs lighter |
76.7 kg 169 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 4.1% lower
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54.1 cm 21 inches 4.2% higher
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Waist Span
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33.9 cm 13 inches 2.9% lower
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34.9 cm 14 inches 2.9% higher
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Fat Mass
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14.4 kg 32 lbs 0.1 kg 0 lbs heavier |
14.3 kg 32 lbs 0.1 kg 0 lbs lighter |
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Age
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24
9y younger
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33
9y older
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