я 22.08
By Anonymous, ID: 0a5jt7xb |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs 7 kg 15 lbs lighter |
93 kg 205 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.3% Healthy 8.9% lower
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17.9% Healthy 9.8% higher
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Muscle Index
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6.6 Swole-ish 8.2% swoler
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6.1 Swole-ish 7.6% less swole
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Sexy Index
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7.1 Sexy 1.4% less sexy
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7.2 Sexy 1.4% sexier
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BMI
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27.1 High 4.4% lower
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28.4 High 4.6% higher
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Daily Calorie Needs (?)
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2613 kcal High 5.2% lower
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2757 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.6% lower
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1.54 Average 0.7% higher
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FFMI (?)
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22.7 High 2.6% lower
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23.3 High 2.6% higher
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Lean Mass
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72 kg 159 lbs 4.4 kg 10 lbs lighter |
76.4 kg 168 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 0.4% higher
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52.9 cm 21 inches 0.4% lower
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Waist Span
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34.7 cm 14 inches 0.9% higher
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34.4 cm 14 inches 0.9% lower
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Fat Mass
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14 kg 31 lbs 2.6 kg 6 lbs lighter |
16.6 kg 37 lbs 2.6 kg 6 lbs heavier |
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Age
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35
2y older
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33
2y younger
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