Post holiday
By Anonymous, ID: a80635pb |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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181 cm 5'11" 5 cm 2 inches shorter |
186 cm 6'1" 5 cm 2 inches taller |
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Weight
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93 kg 205 lbs 2 kg 4 lbs heavier |
91 kg 201 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.9% Healthy 14% higher
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15.7% Healthy 12.3% lower
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Muscle Index
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6.1 Swole-ish 3.2% less swole
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6.3 Swole-ish 3.3% swoler
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Sexy Index
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7.2 Sexy 1.4% less sexy
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7.6 Sexy 1.4% sexier
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BMI
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28.4 High 7.9% higher
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26.3 High 7.4% lower
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Daily Calorie Needs (?)
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2757 kcal High 0.4% lower
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2769 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.6% lower
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1.55 Average 0.6% higher
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FFMI (?)
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23.3 High 5% higher
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22.2 High 4.7% lower
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Lean Mass
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76.4 kg 168 lbs 0.3 kg 1 lbs lighter |
76.7 kg 169 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 2.2% lower
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54.1 cm 21 inches 2.3% higher
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Waist Span
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34.4 cm 14 inches 1.4% lower
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34.9 cm 14 inches 1.5% higher
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Fat Mass
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16.6 kg 37 lbs 2.3 kg 5 lbs heavier |
14.3 kg 32 lbs 2.3 kg 5 lbs lighter |
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Age
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33 | 33 |