Gabriel 3 semanas bulking
By Anonymous, ID: a82of5d7 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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64 kg 141 lbs 5 kg 11 lbs lighter |
69 kg 152 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11.9% Fit 12.5% lower
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13.6% Fit 14.3% higher
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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8.4 Sexy 10.7% sexier
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7.5 Sexy 9.6% less sexy
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BMI
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21.4 Average 1.8% lower
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21.8 Average 1.9% higher
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Daily Calorie Needs (?)
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2098 kcal Average 4.8% lower
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2204 kcal Average 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 9.5% higher
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1.69 Very High 8.6% lower
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FFMI (?)
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18.8 Average |
18.8 Average |
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Lean Mass
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56.4 kg 124 lbs 3.2 kg 7 lbs lighter |
59.6 kg 131 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 0.2% lower
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54.4 cm 21 inches 0.2% higher
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Waist Span
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29.3 cm 12 inches 9.3% lower
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32.3 cm 13 inches 10.2% higher
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Fat Mass
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7.6 kg 17 lbs 1.8 kg 4 lbs lighter |
9.4 kg 21 lbs 1.8 kg 4 lbs heavier |
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Age
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18 | 18 |