Gabriel 3 semanas bulking
By Anonymous, ID: a82of5d7 |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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11.9% Fit 14.4% lower
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13.9% Fit 16.8% higher
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Muscle Index
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5.2 Swole-ish 18.2% swoler
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4.4 15.4% less swole
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Sexy Index
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8.4 Sexy 13.7% sexier
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7.5 Sexy 12% less sexy
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BMI
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21.4 Average 0.4% lower
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21.5 Average 0.4% higher
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Daily Calorie Needs (?)
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2098 kcal Average 0.7% higher
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2084 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 27.6% higher
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1.45 Average 21.6% lower
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FFMI (?)
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18.8 Average 1.6% higher
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18.5 Average 1.6% lower
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Lean Mass
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56.4 kg 124 lbs 0.4 kg 1 lbs heavier |
56 kg 123 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 0.2% lower
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54.4 cm 21 inches 0.2% higher
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Waist Span
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29.3 cm 12 inches 21.9% lower
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37.5 cm 15 inches 28% higher
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Fat Mass
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7.6 kg 17 lbs 1.4 kg 3 lbs lighter |
9 kg 20 lbs 1.4 kg 3 lbs heavier |
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Age
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18
12y younger
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30
12y older
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