Gabriel 3 semanas bulking
By Anonymous, ID: a82of5d7 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 6 kg 13 lbs lighter |
70 kg 154 lbs 6 kg 13 lbs heavier |
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Body Fat %
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11.9% Fit 15.6% lower
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14.1% Fit 18.5% higher
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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8.4 Sexy 12.2% sexier
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7.7 Sexy 10.8% less sexy
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BMI
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21.4 Average 6.5% lower
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22.9 Average 6.9% higher
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Daily Calorie Needs (?)
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2098 kcal Average 5.5% lower
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2221 kcal Average 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 0.5% higher
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1.84 HOLY SHIT 0.5% lower
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FFMI (?)
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18.8 Average 4.1% lower
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19.6 Average 4.3% higher
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Lean Mass
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56.4 kg 124 lbs 3.7 kg 8 lbs lighter |
60.1 kg 132 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 10% lower
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60.3 cm 24 inches 11% higher
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Waist Span
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29.3 cm 12 inches 10.7% lower
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32.8 cm 13 inches 11.9% higher
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Fat Mass
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7.6 kg 17 lbs 2.3 kg 5 lbs lighter |
9.9 kg 22 lbs 2.3 kg 5 lbs heavier |
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Age
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18
12y younger
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30
12y older
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