Mid bulk
By Anonymous, ID: 3n32894m |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 6 kg 13 lbs heavier |
64 kg 141 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.2% Healthy 22.7% higher
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13.2% Fit 18.5% lower
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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6.7 19.3% less sexy
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8.4 Sexy 23.9% sexier
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BMI
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23.4 Average 8.1% higher
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21.6 Average 7.5% lower
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Daily Calorie Needs (?)
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2173 kcal Average 5% higher
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2070 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 6.5% lower
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1.70 Very High 6.9% higher
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FFMI (?)
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19.6 Average 4.3% higher
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18.8 Average 4.1% lower
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Lean Mass
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58.7 kg 129 lbs 3.1 kg 7 lbs heavier |
55.6 kg 123 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 2% lower
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49.3 cm 19 inches 2.1% higher
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Waist Span
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30.3 cm 12 inches 4.1% higher
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29.1 cm 11 inches 4% lower
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Fat Mass
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11.3 kg 25 lbs 2.9 kg 6 lbs heavier |
8.4 kg 19 lbs 2.9 kg 6 lbs lighter |
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Age
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36
15y older
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21
15y younger
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