pump spring 16
By humahuma13, ID: 1nab0z15 |
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End of Cut 2016 October
By Mohamed Sobh, ID: a91b819g |
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Height
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186 cm 6'1" 3 cm 1 inches shorter |
189 cm 6'2" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.4% Fit 0.7% lower
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14.5% Fit 0.7% higher
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Muscle Index
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4.8 9.4% less swole
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5.3 Swole-ish 10.4% swoler
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Sexy Index
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8.3 Sexy 20.3% sexier
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6.9 16.9% less sexy
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BMI
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22.8 Average 4% lower
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23.8 Average 4.2% higher
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Daily Calorie Needs (?)
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2568 kcal High 2.6% lower
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2636 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.4% higher
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1.59 High 4.2% lower
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FFMI (?)
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19.5 Average 3.9% lower
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20.3 Average 4.1% higher
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Lean Mass
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67.6 kg 149 lbs 5.1 kg 11 lbs lighter |
72.7 kg 160 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 1.1% higher
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53.7 cm 21 inches 1.1% lower
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Waist Span
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32.8 cm 13 inches 3% lower
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33.8 cm 13 inches 3% higher
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Fat Mass
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11.4 kg 25 lbs 0.9 kg 2 lbs lighter |
12.3 kg 27 lbs 0.9 kg 2 lbs heavier |
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Age
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19
10y younger
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29
10y older
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