after float trip bender
By Anonymous, ID: 79udt4hc |
||||||||||||||||||||||||||
|
End of Cut 2016 October
By Mohamed Sobh, ID: a91b819g |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
||||||||||
Weight
|
90 kg 198 lbs 5 kg 11 lbs heavier |
85 kg 187 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
16.4% Healthy 13.1% higher
|
14.5% Fit 11.6% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 1.9% swoler
|
5.3 Swole-ish 1.9% less swole
|
||||||||||
Sexy Index
|
5.814 15.7% less sexy
|
6.9 18.7% sexier
|
||||||||||
BMI
|
25.5 High 7% higher
|
23.8 Average 6.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2721 kcal High 3.2% higher
|
2636 kcal High 3.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 2.5% higher
|
1.59 High 2.5% lower
|
||||||||||
FFMI (?)
|
21.3 Above Average 4.9% higher
|
20.3 Average 4.7% lower
|
||||||||||
Lean Mass
|
75.2 kg 166 lbs 2.5 kg 6 lbs heavier |
72.7 kg 160 lbs 2.5 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 1.1% lower
|
53.7 cm 21 inches 1.1% higher
|
||||||||||
Waist Span
|
32.6 cm 13 inches 3.6% lower
|
33.8 cm 13 inches 3.7% higher
|
||||||||||
Fat Mass
|
14.8 kg 33 lbs 2.5 kg 6 lbs heavier |
12.3 kg 27 lbs 2.5 kg 6 lbs lighter |
||||||||||
Age
|
19
10y younger
|
29
10y older
|