today
By Scarlson1038, ID: 9qo1x470 |
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End of Cut 2016 October
By Mohamed Sobh, ID: a91b819g |
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Height
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187 cm 6'2" 2 cm 1 inches shorter |
189 cm 6'2" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 9% higher
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14.5% Fit 8.2% lower
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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6.1 11.6% less sexy
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6.9 13.1% sexier
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BMI
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24.9 Average 4.5% higher
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23.8 Average 4.3% lower
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Daily Calorie Needs (?)
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2655 kcal High 0.7% higher
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2636 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% higher
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1.59 High 0.6% lower
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FFMI (?)
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20.9 Average 3% higher
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20.3 Average 2.9% lower
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Lean Mass
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73.3 kg 162 lbs 0.6 kg 1 lbs heavier |
72.7 kg 160 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 2.2% higher
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53.7 cm 21 inches 2.2% lower
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Waist Span
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34.2 cm 13 inches 1.2% higher
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33.8 cm 13 inches 1.2% lower
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Fat Mass
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13.7 kg 30 lbs 1.4 kg 3 lbs heavier |
12.3 kg 27 lbs 1.4 kg 3 lbs lighter |
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Age
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18
11y younger
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29
11y older
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