End of Cut 2016 October
By Mohamed Sobh, ID: a91b819g |
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Height
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189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 6 kg 13 lbs lighter |
91 kg 201 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.5% Fit 17.1% lower
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17.5% Healthy 20.7% higher
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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6.9 6.8% less sexy
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7.4 Sexy 7.2% sexier
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BMI
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23.8 Average 7.6% lower
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25.8 High 8.2% higher
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Daily Calorie Needs (?)
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2636 kcal High 2.9% lower
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2715 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% lower
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1.62 High 1.9% higher
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FFMI (?)
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20.3 Average 4.2% lower
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21.2 Above Average 4.4% higher
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Lean Mass
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72.7 kg 160 lbs 2.4 kg 5 lbs lighter |
75.1 kg 166 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 0.6% higher
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53.4 cm 21 inches 0.6% lower
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Waist Span
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33.8 cm 13 inches 2.4% higher
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33 cm 13 inches 2.4% lower
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Fat Mass
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12.3 kg 27 lbs 3.6 kg 8 lbs lighter |
15.9 kg 35 lbs 3.6 kg 8 lbs heavier |
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Age
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29
8y older
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21
8y younger
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