End of Cut 2016 October
By Mohamed Sobh, ID: a91b819g |
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Week 21 left
By Fmeson, ID: t43t485z |
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Height
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189 cm 6'2" 2 cm 1 inches taller |
187 cm 6'2" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.5% Fit 10.7% higher
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13.1% Fit 9.7% lower
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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6.9 16.9% less sexy
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8.3 Sexy 20.3% sexier
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BMI
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23.8 Average 1.5% higher
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23.5 Average 1.5% lower
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Daily Calorie Needs (?)
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2636 kcal High 1.8% higher
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2589 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 2.6% higher
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1.55 Average 2.5% lower
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FFMI (?)
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20.3 Average 0.5% lower
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20.4 Average 0.5% higher
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Lean Mass
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72.7 kg 160 lbs 1.4 kg 3 lbs heavier |
71.3 kg 157 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 0.8% higher
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53.3 cm 21 inches 0.7% lower
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Waist Span
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33.8 cm 13 inches 1.5% lower
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34.3 cm 14 inches 1.5% higher
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Fat Mass
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12.3 kg 27 lbs 1.6 kg 4 lbs heavier |
10.7 kg 24 lbs 1.6 kg 4 lbs lighter |
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Age
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29
4y older
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25
4y younger
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