Sep 28
By eottesen, ID: 4wh8q4w9 |
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Bulk start of April
By nibb, ID: a98btcdb |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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82 kg 181 lbs 4 kg 9 lbs lighter |
86 kg 190 lbs 4 kg 9 lbs heavier |
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Body Fat %
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20.2% Chubby 17.4% higher
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17.2% Healthy 14.9% lower
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Muscle Index
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3.6 29.4% less swole
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5.1 Swole-ish 41.7% swoler
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Sexy Index
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3.7 50% less sexy
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7.4 Sexy 100% sexier
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BMI
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25.6 High 0.4% lower
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25.7 High 0.4% higher
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Daily Calorie Needs (?)
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2397 kcal High 7.3% lower
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2587 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4% higher
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1.51 Average 3.8% lower
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FFMI (?)
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20.4 Average 4.2% lower
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21.3 Above Average 4.4% higher
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Lean Mass
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65.4 kg 144 lbs 5.8 kg 13 lbs lighter |
71.2 kg 157 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 6.1% higher
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51 cm 20 inches 5.7% lower
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Waist Span
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34.4 cm 14 inches 2.1% higher
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33.7 cm 13 inches 2% lower
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Fat Mass
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16.6 kg 37 lbs 1.8 kg 4 lbs heavier |
14.8 kg 33 lbs 1.8 kg 4 lbs lighter |
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Age
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30
1y younger
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31
1y older
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