Bulk start of April
By nibb, ID: a98btcdb |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 8 kg 18 lbs heavier |
78 kg 172 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.2% Healthy 13.2% higher
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15.2% Healthy 11.6% lower
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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7.4 Sexy 2.6% less sexy
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7.6 Sexy 2.7% sexier
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BMI
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25.7 High 6.7% higher
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24.1 Average 6.3% lower
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Daily Calorie Needs (?)
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2587 kcal High 2.8% higher
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2517 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 9% lower
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1.66 Very High 9.9% higher
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FFMI (?)
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21.3 Above Average 4.4% higher
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20.4 Average 4.2% lower
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Lean Mass
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71.2 kg 157 lbs 5.1 kg 11 lbs heavier |
66.1 kg 146 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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51 cm 20 inches 5.6% lower
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54 cm 21 inches 5.9% higher
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Waist Span
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33.7 cm 13 inches 3.7% higher
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32.5 cm 13 inches 3.6% lower
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Fat Mass
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14.8 kg 33 lbs 2.9 kg 6 lbs heavier |
11.9 kg 26 lbs 2.9 kg 6 lbs lighter |
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Age
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31
10y older
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21
10y younger
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