Bulk start of April
By nibb, ID: a98btcdb |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
||||||||||
Weight
|
86 kg 190 lbs 4.4 kg 10 lbs heavier |
81.6 kg 180 lbs 4.4 kg 10 lbs lighter |
||||||||||
Body Fat %
|
17.2% Healthy 7.5% higher
|
16% Healthy 7% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 6.3% swoler
|
4.8 5.9% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 23.3% sexier
|
6 18.9% less sexy
|
||||||||||
BMI
|
25.7 High 7.7% higher
|
23.8 Average 7.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2587 kcal High 3.5% higher
|
2499 kcal High 3.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 0.7% higher
|
1.50 Average 0.7% lower
|
||||||||||
FFMI (?)
|
21.3 Above Average 6.5% higher
|
20 Average 6.1% lower
|
||||||||||
Lean Mass
|
71.2 kg 157 lbs 2.7 kg 6 lbs heavier |
68.5 kg 151 lbs 2.7 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
51 cm 20 inches 0.6% lower
|
51.3 cm 20 inches 0.6% higher
|
||||||||||
Waist Span
|
33.7 cm 13 inches 1.7% lower
|
34.3 cm 14 inches 1.8% higher
|
||||||||||
Fat Mass
|
14.8 kg 33 lbs 1.7 kg 4 lbs heavier |
13.1 kg 29 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
31
18y younger
|
49
18y older
|