phil heath
By hfell, ID: a9kbd1xi |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 23 kg 51 lbs lighter |
108 kg 238 lbs 23 kg 51 lbs heavier |
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Body Fat %
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10.1% RIPPED 2% higher
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9.9% RIPPED 2% lower
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Muscle Index
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9.6 Swole 30.9% less swole
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13.9 SWOLOSAUR 44.8% swoler
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Sexy Index
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8.2 Sexy 26.6% sexier
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6.4 21% less sexy
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BMI
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27.1 High 23.1% lower
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35.3 Extremely High 30% higher
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Daily Calorie Needs (?)
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2759 kcal High 20% lower
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3450 kcal Gargantuan 25% higher
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 8.9% higher
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1.80 HOLY SHIT 8.2% lower
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FFMI (?)
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24.4 Very High 23.3% lower
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31.8 Extremely High 30.3% higher
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Lean Mass
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76.4 kg 168 lbs 20.9 kg 46 lbs lighter |
97.3 kg 215 lbs 20.9 kg 46 lbs heavier |
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Shoulders Span
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65.9 cm 26 inches 3.6% higher
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63.6 cm 25 inches 3.5% lower
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Waist Span
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33.5 cm 13 inches 4.8% lower
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35.2 cm 14 inches 5.1% higher
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Fat Mass
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8.6 kg 19 lbs 2.1 kg 5 lbs lighter |
10.7 kg 24 lbs 2.1 kg 5 lbs heavier |
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Age
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27
8y younger
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35
8y older
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