phil heath
By hfell, ID: a9kbd1xi |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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108 kg 238 lbs 25 kg 55 lbs heavier |
83 kg 183 lbs 25 kg 55 lbs lighter |
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Body Fat %
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9.9% RIPPED 16.1% lower
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11.8% Fit 19.2% higher
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Muscle Index
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13.9 SWOLOSAUR 65.5% swoler
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8.4 Swole 39.6% less swole
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Sexy Index
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6.4 24.7% less sexy
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8.1 Sexy 32.8% sexier
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BMI
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35.3 Extremely High 33.1% higher
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26.5 High 24.9% lower
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Daily Calorie Needs (?)
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3450 kcal Gargantuan 30% higher
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2653 kcal High 23.1% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 12.5% higher
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1.60 High 11.1% lower
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FFMI (?)
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31.8 Extremely High 35.9% higher
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23.4 High 26.4% lower
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Lean Mass
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97.3 kg 215 lbs 24.1 kg 53 lbs heavier |
73.2 kg 161 lbs 24.1 kg 53 lbs lighter |
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Shoulders Span
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63.6 cm 25 inches 10.4% higher
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57.6 cm 23 inches 9.4% lower
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Waist Span
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35.2 cm 14 inches 2.2% lower
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36 cm 14 inches 2.3% higher
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Fat Mass
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10.7 kg 24 lbs 0.9 kg 2 lbs heavier |
9.8 kg 22 lbs 0.9 kg 2 lbs lighter |
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Age
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35
3y older
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32
3y younger
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