phil heath
By hfell, ID: a9kbd1xi |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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108 kg 238 lbs 7 kg 15 lbs lighter |
115 kg 254 lbs 7 kg 15 lbs heavier |
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Body Fat %
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9.9% RIPPED 1% higher
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9.8% RIPPED 1% lower
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Muscle Index
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13.9 SWOLOSAUR 2.1% less swole
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14.2 SWOLOSAUR 2.2% swoler
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Sexy Index
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6.4 |
6.4 |
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BMI
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35.3 Extremely High 6.1% lower
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37.6 Extremely High 6.5% higher
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Daily Calorie Needs (?)
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3450 kcal Gargantuan 5.8% lower
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3662 kcal Gargantuan 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 2.9% higher
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1.75 HOLY SHIT 2.8% lower
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FFMI (?)
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31.8 Extremely High 6.2% lower
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33.9 Extremely High 6.6% higher
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Lean Mass
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97.3 kg 215 lbs 6.4 kg 14 lbs lighter |
103.7 kg 229 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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63.6 cm 25 inches 7.1% higher
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59.4 cm 23 inches 6.6% lower
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Waist Span
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35.2 cm 14 inches 3.5% higher
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34 cm 13 inches 3.4% lower
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Fat Mass
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10.7 kg 24 lbs 0.6 kg 1 lbs lighter |
11.3 kg 25 lbs 0.6 kg 1 lbs heavier |
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Age
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35
3y younger
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38
3y older
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