phil heath
By hfell, ID: a9kbd1xi |
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Height
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175 cm 5'9" 11 cm 4 inches shorter |
186 cm 6'1" 11 cm 4 inches taller |
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Weight
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108 kg 238 lbs 4 kg 9 lbs heavier |
104 kg 229 lbs 4 kg 9 lbs lighter |
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Body Fat %
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9.9% RIPPED 41.4% higher
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7% RIPPED 29.3% lower
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Muscle Index
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13.9 SWOLOSAUR 6.1% swoler
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13.1 SWOLOSAUR 5.8% less swole
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Sexy Index
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6.4 15.8% less sexy
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8.1 Sexy 18.8% sexier
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BMI
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35.3 Extremely High 17.3% higher
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30.1 Very High 14.8% lower
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Daily Calorie Needs (?)
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3450 kcal Gargantuan 0.6% higher
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3430 kcal Gargantuan 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 2.3% higher
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1.76 HOLY SHIT 2.2% lower
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FFMI (?)
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31.8 Extremely High 13.6% higher
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28 Extremely High 11.9% lower
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Lean Mass
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97.3 kg 215 lbs 0.6 kg 1 lbs heavier |
96.7 kg 213 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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63.6 cm 25 inches 6.1% lower
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67.7 cm 27 inches 6.4% higher
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Waist Span
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35.2 cm 14 inches 8.6% lower
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38.5 cm 15 inches 9.4% higher
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Fat Mass
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10.7 kg 24 lbs 3.4 kg 7 lbs heavier |
7.3 kg 16 lbs 3.4 kg 7 lbs lighter |
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Age
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35
6y older
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29
6y younger
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