phil heath
By hfell, ID: a9kbd1xi |
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Height
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175 cm 5'9" 14 cm 6 inches shorter |
189 cm 6'2" 14 cm 6 inches taller |
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Weight
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108 kg 238 lbs 2 kg 4 lbs heavier |
106 kg 234 lbs 2 kg 4 lbs lighter |
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Body Fat %
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9.9% RIPPED 15.1% higher
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8.6% RIPPED 13.1% lower
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Muscle Index
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13.9 SWOLOSAUR 16.8% swoler
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11.9 ĆBERSWOLE 14.4% less swole
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Sexy Index
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6.4 22% less sexy
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8.6 Sexy 28.1% sexier
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BMI
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35.3 Extremely High 18.9% higher
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29.7 High 15.9% lower
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Daily Calorie Needs (?)
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3450 kcal Gargantuan 0.4% higher
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3436 kcal Gargantuan 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 2.3% higher
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1.76 HOLY SHIT 2.2% lower
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FFMI (?)
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31.8 Extremely High 17.3% higher
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27.1 Extremely High 14.8% lower
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Lean Mass
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97.3 kg 215 lbs 0.4 kg 1 lbs heavier |
96.9 kg 214 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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63.6 cm 25 inches 4.2% lower
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66.4 cm 26 inches 4.4% higher
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Waist Span
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35.2 cm 14 inches 6.6% lower
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37.7 cm 15 inches 7.1% higher
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Fat Mass
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10.7 kg 24 lbs 1.6 kg 4 lbs heavier |
9.1 kg 20 lbs 1.6 kg 4 lbs lighter |
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Age
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35
14y older
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21
14y younger
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