phil heath
By hfell, ID: a9kbd1xi |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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108 kg 238 lbs 8 kg 18 lbs heavier |
100 kg 220 lbs 8 kg 18 lbs lighter |
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Body Fat %
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9.9% RIPPED 1% higher
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9.8% RIPPED 1% lower
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Muscle Index
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13.9 SWOLOSAUR 13.9% swoler
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12.2 ĆBERSWOLE 12.2% less swole
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Sexy Index
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6.4 20% less sexy
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8 Sexy 25% sexier
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BMI
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35.3 Extremely High 14.3% higher
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30.9 Very High 12.5% lower
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Daily Calorie Needs (?)
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3450 kcal Gargantuan 7.3% higher
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3215 kcal Big Appetite 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 9.8% higher
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1.64 Very High 8.9% lower
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FFMI (?)
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31.8 Extremely High 14.4% higher
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27.8 Extremely High 12.6% lower
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Lean Mass
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97.3 kg 215 lbs 7.1 kg 16 lbs heavier |
90.2 kg 199 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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63.6 cm 25 inches 10.4% higher
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57.6 cm 23 inches 9.4% lower
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Waist Span
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35.2 cm 14 inches 0.3% higher
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35.1 cm 14 inches 0.3% lower
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Fat Mass
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10.7 kg 24 lbs 0.9 kg 2 lbs heavier |
9.8 kg 22 lbs 0.9 kg 2 lbs lighter |
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Age
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35
9y older
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26
9y younger
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