phil heath
By hfell, ID: a9kbd1xi |
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Height
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175 cm 5'9" 12 cm 5 inches shorter |
187 cm 6'2" 12 cm 5 inches taller |
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Weight
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108 kg 238 lbs 18 kg 40 lbs heavier |
90 kg 198 lbs 18 kg 40 lbs lighter |
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Body Fat %
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9.9% RIPPED 10% higher
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9% RIPPED 9.1% lower
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Muscle Index
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13.9 SWOLOSAUR 54.4% swoler
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9 Swole 35.3% less swole
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Sexy Index
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6.4 29.7% less sexy
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9 Super Sexy 42.2% sexier
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BMI
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35.3 Extremely High 37% higher
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25.7 High 27% lower
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Daily Calorie Needs (?)
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3450 kcal Gargantuan 17.3% higher
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2941 kcal High 14.8% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 1.6% lower
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1.83 HOLY SHIT 1.7% higher
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FFMI (?)
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31.8 Extremely High 35.9% higher
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23.4 High 26.4% lower
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Lean Mass
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97.3 kg 215 lbs 15.4 kg 34 lbs heavier |
81.9 kg 181 lbs 15.4 kg 34 lbs lighter |
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Shoulders Span
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63.6 cm 25 inches 2.2% lower
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65 cm 26 inches 2.2% higher
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Waist Span
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35.2 cm 14 inches 0.8% lower
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35.5 cm 14 inches 0.9% higher
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Fat Mass
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10.7 kg 24 lbs 2.6 kg 6 lbs heavier |
8.1 kg 18 lbs 2.6 kg 6 lbs lighter |
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Age
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35
14y older
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21
14y younger
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