Cutting
By Molift, ID: 256vpt42 |
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Height
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184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.7% Healthy 8.2% lower
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17.1% Healthy 8.9% higher
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Muscle Index
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4.3 7.5% swoler
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4 7% less swole
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Sexy Index
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6.2 4.6% less sexy
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6.5 4.8% sexier
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BMI
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22.7 Average 3% lower
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23.5 Average 3.1% higher
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Daily Calorie Needs (?)
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2379 kcal High 4.1% lower
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2481 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High |
1.67 Very High |
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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64.9 kg 143 lbs 3.1 kg 7 lbs lighter |
68 kg 150 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 2.2% higher
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54.1 cm 21 inches 2.2% lower
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Waist Span
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33.1 cm 13 inches 2.2% higher
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32.4 cm 13 inches 2.1% lower
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Fat Mass
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12.1 kg 27 lbs 1.9 kg 4 lbs lighter |
14 kg 31 lbs 1.9 kg 4 lbs heavier |
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Age
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18
32y younger
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50
32y older
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