Nick Jan. 2019
By nickforsberg, ID: 4sle150u |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.3% Healthy 4.7% lower
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17.1% Healthy 4.9% higher
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Muscle Index
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4.7 17.5% swoler
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4 14.9% less swole
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Sexy Index
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6.3 3.1% less sexy
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6.5 3.2% sexier
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BMI
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24 Average 2.3% higher
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23.5 Average 2.3% lower
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Daily Calorie Needs (?)
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2530 kcal High 2% higher
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2481 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.6% lower
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1.67 Very High 3.7% higher
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FFMI (?)
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20.1 Average 3.6% higher
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19.4 Average 3.5% lower
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Lean Mass
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69.5 kg 153 lbs 1.5 kg 3 lbs heavier |
68 kg 150 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 1.1% higher
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54.1 cm 21 inches 1.1% lower
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Waist Span
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34 cm 13 inches 4.9% higher
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32.4 cm 13 inches 4.7% lower
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Fat Mass
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13.5 kg 30 lbs 0.5 kg 1 lbs lighter |
14 kg 31 lbs 0.5 kg 1 lbs heavier |
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Age
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33
17y younger
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50
17y older
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