Me Juni 2015 start of cut
By Anonymous, ID: 8r8ur514 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
||||||||||
Weight
|
80 kg 176 lbs 2 kg 4 lbs lighter |
82 kg 181 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14.4% Fit 15.8% lower
|
17.1% Healthy 18.8% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 30% swoler
|
4 23.1% less swole
|
||||||||||
Sexy Index
|
6.9 6.2% sexier
|
6.5 5.8% less sexy
|
||||||||||
BMI
|
23.4 Average 0.3% lower
|
23.5 Average 0.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2497 kcal High 0.6% higher
|
2481 kcal High 0.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 6.6% lower
|
1.67 Very High 7.1% higher
|
||||||||||
FFMI (?)
|
20 Average 3.1% higher
|
19.4 Average 3% lower
|
||||||||||
Lean Mass
|
68.5 kg 151 lbs 0.5 kg 1 lbs heavier |
68 kg 150 lbs 0.5 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
52.6 cm 21 inches 2.8% lower
|
54.1 cm 21 inches 2.9% higher
|
||||||||||
Waist Span
|
33.6 cm 13 inches 3.7% higher
|
32.4 cm 13 inches 3.6% lower
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 2.5 kg 6 lbs lighter |
14 kg 31 lbs 2.5 kg 6 lbs heavier |
||||||||||
Age
|
20
30y younger
|
50
30y older
|