alberto
By Alberto, ID: aa48nbb4 |
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Height
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173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
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Weight
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62 kg 137 lbs 6 kg 13 lbs lighter |
68 kg 150 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.5% Skinny 20.4% lower
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15.7% Healthy 25.6% higher
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Muscle Index
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4.5 28.6% swoler
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3.5 22.2% less swole
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Sexy Index
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6.565 19.4% sexier
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5.5 16.2% less sexy
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BMI
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20.7 Low 2.4% lower
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21.2 Average 2.4% higher
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Daily Calorie Needs (?)
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2027 kcal Average 4.8% lower
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2129 kcal Average 5% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average |
1.40 Average |
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FFMI (?)
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18.1 Average 1.1% higher
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17.9 Average 1.1% lower
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Lean Mass
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54.3 kg 120 lbs 3 kg 7 lbs lighter |
57.3 kg 126 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 4.5% higher
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44.4 cm 17 inches 4.3% lower
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Waist Span
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33.1 cm 13 inches 4.4% higher
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31.7 cm 12 inches 4.2% lower
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Fat Mass
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7.8 kg 17 lbs 2.9 kg 6 lbs lighter |
10.7 kg 24 lbs 2.9 kg 6 lbs heavier |
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Age
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26
3y younger
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29
3y older
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