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January 2016
By Anonymous, ID: 26z1284v
Picture 1
Age:26
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:17.4%
BMI:24.3
Muscle Index:4.4
Sexy Index:5
Body Type:
Regular
Healthy
Mango
VS.
Sétima semana
By Henrique, ID: aa979722
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.4%
BMI:24
Muscle Index:5.3
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
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January 2016 Picture 1
Sétima semana Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
78 kg
172 lbs
1 kg
2 lbs
heavier
77 kg
170 lbs
1 kg
2 lbs
lighter
Body Fat %
17.4%
Healthy
13%  higher
15.4%
Healthy
11.5%  lower
Muscle Index
4.4
17%  less swole
5.3
Swole-ish
20.5%  swoler
Sexy Index
5
24.2%   less sexy
6.6
32% sexier
BMI
24.3
Average
1.3%  higher
24
Average
1.3%  lower
Daily Calorie Needs  (?)
2174 kcal
Average
8.9%  lower
2387 kcal
High
9.8%  higher
Shoulders-to-Waist Width Ratio
1.36
Low
11.1%  lower
1.53
Average
12.5%  higher
FFMI (?)
20.1
Average
1%  lower
20.3
Average
1%  higher
Lean Mass
64.4 kg
142 lbs
0.7 kg
2 lbs
lighter
65.1 kg
144 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
47.4 cm
19 inches
3.3%  lower
49 cm
19 inches
3.4%  higher
Waist Span
34.9 cm
14 inches
9.1%  higher
32 cm
13 inches
8.3%  lower
Fat Mass
13.6 kg
30 lbs
1.7 kg
4 lbs
heavier
11.9 kg
26 lbs
1.7 kg
4 lbs
lighter
Age
26
3y older
23
3y younger

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