Sétima semana
By Henrique, ID: aa979722 |
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End of summer
By Rjenkins1215, ID: c3jfskj7 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.4% Healthy 12% lower
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17.5% Healthy 13.6% higher
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Muscle Index
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5.3 Swole-ish 26.2% swoler
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4.2 20.8% less swole
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Sexy Index
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6.6 7% less sexy
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7.1 Sexy 7.6% sexier
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BMI
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24 Average 0.7% lower
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24.2 Average 0.7% higher
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Daily Calorie Needs (?)
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2387 kcal High 2.3% lower
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2443 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 8.4% lower
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1.67 Very High 9.2% higher
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FFMI (?)
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20.3 Average 1.5% higher
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20 Average 1.5% lower
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Lean Mass
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65.1 kg 144 lbs 1.7 kg 4 lbs lighter |
66.8 kg 147 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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49 cm 19 inches 7.7% lower
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53.1 cm 21 inches 8.4% higher
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Waist Span
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32 cm 13 inches 0.6% higher
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31.8 cm 13 inches 0.6% lower
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Fat Mass
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11.9 kg 26 lbs 2.3 kg 5 lbs lighter |
14.2 kg 31 lbs 2.3 kg 5 lbs heavier |
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Age
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23
1y older
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22
1y younger
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