Sétima semana
By Henrique, ID: aa979722 |
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12?
By Papapatoto, ID: fv3w407f |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.4% Healthy 15.8% higher
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13.3% Fit 13.6% lower
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Muscle Index
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5.3 Swole-ish 6% swoler
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5 Swole-ish 5.7% less swole
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Sexy Index
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6.6 19.1% less sexy
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8.16 Sexy 23.6% sexier
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BMI
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24 Average 8.4% higher
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22.2 Average 7.8% lower
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Daily Calorie Needs (?)
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2387 kcal High 5.2% higher
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2268 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 5.6% lower
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1.62 High 5.9% higher
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FFMI (?)
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20.3 Average 5.7% higher
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19.2 Average 5.4% lower
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Lean Mass
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65.1 kg 144 lbs 3.5 kg 8 lbs heavier |
61.6 kg 136 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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49 cm 19 inches 5.8% lower
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52 cm 20 inches 6.1% higher
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Waist Span
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32 cm 13 inches 0.6% lower
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32.2 cm 13 inches 0.6% higher
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Fat Mass
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11.9 kg 26 lbs 2.5 kg 6 lbs heavier |
9.4 kg 21 lbs 2.5 kg 6 lbs lighter |
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Age
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23
5y older
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18
5y younger
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