Sétima semana
By Henrique, ID: aa979722 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.4% Healthy 17.6% higher
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13.1% Fit 14.9% lower
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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6.6 13.2% less sexy
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7 Sexy 15.2% sexier
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BMI
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24 Average 5.5% higher
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22.8 Average 5.2% lower
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Daily Calorie Needs (?)
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2387 kcal High 2.4% higher
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2331 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.2% lower
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1.58 High 3.3% higher
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FFMI (?)
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20.3 Average 2.5% higher
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19.8 Average 2.5% lower
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Lean Mass
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65.1 kg 144 lbs 1.7 kg 4 lbs heavier |
63.4 kg 140 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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49 cm 19 inches 8.2% lower
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53.4 cm 21 inches 9% higher
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Waist Span
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32 cm 13 inches 5% lower
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33.7 cm 13 inches 5.3% higher
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Fat Mass
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11.9 kg 26 lbs 2.3 kg 5 lbs heavier |
9.6 kg 21 lbs 2.3 kg 5 lbs lighter |
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Age
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23
15y younger
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38
15y older
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