Sétima semana
By Henrique, ID: aa979722 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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15.4% Healthy 2.7% higher
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15% Healthy 2.6% lower
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Muscle Index
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5.3 Swole-ish |
5.3 Swole-ish |
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Sexy Index
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6.6 10.8% less sexy
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7.4 Sexy 12.1% sexier
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BMI
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24 Average 1.1% higher
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23.8 Average 1.1% lower
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Daily Calorie Needs (?)
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2387 kcal High 4.3% lower
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2493 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.5% lower
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1.57 Average 2.6% higher
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FFMI (?)
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20.3 Average 0.5% higher
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20.2 Average 0.5% lower
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Lean Mass
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65.1 kg 144 lbs 0.4 kg 1 lbs lighter |
65.5 kg 144 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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49 cm 19 inches 6.5% lower
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52.4 cm 21 inches 6.9% higher
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Waist Span
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32 cm 13 inches 4.2% lower
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33.4 cm 13 inches 4.4% higher
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Fat Mass
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11.9 kg 26 lbs 0.3 kg 1 lbs heavier |
11.6 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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23
2y older
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21
2y younger
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