Sétima semana
By Henrique, ID: aa979722 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.4% Healthy 17.6% higher
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13.1% Fit 14.9% lower
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Muscle Index
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5.3 Swole-ish 14.5% less swole
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6.2 Swole-ish 17% swoler
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Sexy Index
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6.6 14.3% less sexy
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7.7 Sexy 16.7% sexier
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BMI
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24 Average 0.2% lower
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24.1 Average 0.2% higher
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Daily Calorie Needs (?)
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2387 kcal High 3.5% lower
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2474 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.8% lower
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1.66 Very High 8.5% higher
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FFMI (?)
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20.3 Average 2.9% lower
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20.9 Average 3% higher
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Lean Mass
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65.1 kg 144 lbs 2.7 kg 6 lbs lighter |
67.8 kg 149 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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49 cm 19 inches 2.6% lower
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50.3 cm 20 inches 2.7% higher
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Waist Span
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32 cm 13 inches 5.6% higher
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30.3 cm 12 inches 5.3% lower
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Fat Mass
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11.9 kg 26 lbs 1.7 kg 4 lbs heavier |
10.2 kg 22 lbs 1.7 kg 4 lbs lighter |
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Age
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23
1y older
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22
1y younger
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