Sétima semana
By Henrique, ID: aa979722 |
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Height
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179 cm 5'10" 2 cm 1 inches shorter |
181 cm 5'11" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.4% Healthy 0.7% higher
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15.3% Healthy 0.6% lower
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Muscle Index
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5.3 Swole-ish 11.7% less swole
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6 Swole-ish 13.2% swoler
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Sexy Index
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6.6 6.5% sexier
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6.2 6.1% less sexy
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BMI
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24 Average 5.2% lower
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25.3 High 5.5% higher
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Daily Calorie Needs (?)
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2387 kcal High 10.3% lower
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2660 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.7% higher
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1.49 Average 2.6% lower
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FFMI (?)
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20.3 Average 5.6% lower
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21.5 Above Average 5.9% higher
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Lean Mass
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65.1 kg 144 lbs 5.2 kg 11 lbs lighter |
70.3 kg 155 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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49 cm 19 inches 9.1% higher
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44.9 cm 18 inches 8.4% lower
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Waist Span
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32 cm 13 inches 6.3% higher
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30.1 cm 12 inches 5.9% lower
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Fat Mass
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11.9 kg 26 lbs 0.8 kg 2 lbs lighter |
12.7 kg 28 lbs 0.8 kg 2 lbs heavier |
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Age
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23
3y older
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20
3y younger
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