Peso
By GIOVANNI ANGELO, ID: aagipzg0 |
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transformation
By rickvankalken, ID: q1s2v3yl |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 10 kg 22 lbs lighter |
86 kg 190 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.9% Healthy 2.4% higher
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16.5% Healthy 2.4% lower
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Muscle Index
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5.3 Swole-ish 17.2% less swole
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6.4 Swole-ish 20.8% swoler
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Sexy Index
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5.5 29.5% less sexy
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7.8 Sexy 41.8% sexier
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BMI
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25.4 High 6.4% lower
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27.1 High 6.9% higher
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Daily Calorie Needs (?)
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2321 kcal High 11% lower
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2607 kcal High 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.7% lower
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1.75 HOLY SHIT 1.7% higher
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FFMI (?)
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21.1 Above Average 7% lower
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22.7 High 7.6% higher
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Lean Mass
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63.2 kg 139 lbs 8.6 kg 19 lbs lighter |
71.8 kg 158 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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57 cm 22 inches 3.4% higher
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55.1 cm 22 inches 3.3% lower
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Waist Span
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33.1 cm 13 inches 5.4% higher
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31.4 cm 12 inches 5.1% lower
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Fat Mass
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12.8 kg 28 lbs 1.4 kg 3 lbs lighter |
14.2 kg 31 lbs 1.4 kg 3 lbs heavier |
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Age
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20
2y younger
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22
2y older
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