STEVEN CAO
By nxy123654, ID: ab054h1t |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
8.9% RIPPED 2.2% lower
|
9.1% RIPPED 2.2% higher
|
||||||||||
Muscle Index
|
8.5 Swole 8.6% less swole
|
9.3 Swole 9.4% swoler
|
||||||||||
Sexy Index
|
8.9 Sexy |
8.6 Sexy |
||||||||||
BMI
|
24.6 Average 4.8% lower
|
25.9 High 5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2582 kcal High 3.2% lower
|
2667 kcal High 3.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 3% lower
|
1.64 Very High 3.1% higher
|
||||||||||
FFMI (?)
|
22.4 High 4.7% lower
|
23.5 High 4.9% higher
|
||||||||||
Lean Mass
|
71.1 kg 157 lbs 2.5 kg 6 lbs lighter |
73.6 kg 162 lbs 2.5 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
57.7 cm 23 inches 1.9% higher
|
56.6 cm 22 inches 1.9% lower
|
||||||||||
Waist Span
|
36.2 cm 14 inches 4.6% higher
|
34.6 cm 14 inches 4.4% lower
|
||||||||||
Fat Mass
|
6.9 kg 15 lbs 0.5 kg 1 lbs lighter |
7.4 kg 16 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
45
24y older
|
21
24y younger
|