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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:26.3
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
Cut week 2
By xsagadude, ID: ab0zr9m6
Picture 1
Age:21
Height:193 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:15%
BMI:25.5
Muscle Index:6
Sexy Index:6.4
Body Type:
Tall
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
1 Month Progress Picture 1
Cut week 2 Picture 1
Height
183 cm
6'0"
10 cm
4 inches
shorter
193 cm
6'4"
10 cm
4 inches
taller
Weight
88 kg
194 lbs
7 kg
15 lbs
lighter
95 kg
209 lbs
7 kg
15 lbs
heavier
Body Fat %
16.4%
Healthy
9.3%  higher
15%
Healthy
8.5%  lower
Muscle Index
5.9
Swole-ish
1.7%  less swole
6
Swole-ish
1.7%  swoler
Sexy Index
6.7
4.7% sexier
6.4
4.5%   less sexy
BMI
26.3
High
3.1%  higher
25.5
High
3%  lower
Daily Calorie Needs  (?)
2665 kcal
High
8.2%  lower
2903 kcal
High
8.9%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
1.3%  lower
1.59
High
1.3%  higher
FFMI (?)
22
High
1.4%  higher
21.7
Above Average
1.4%  lower
Lean Mass
73.6 kg
162 lbs
7.2 kg
16 lbs
lighter
80.8 kg
178 lbs
7.2 kg
16 lbs
heavier
Shoulders Span
58.1 cm
23 inches
0.2%  higher
58 cm
23 inches
0.2%  lower
Waist Span
37 cm
15 inches
1.6%  higher
36.4 cm
14 inches
1.6%  lower
Fat Mass
14.4 kg
32 lbs
0.1 kg
0 lbs
heavier
14.3 kg
32 lbs
0.1 kg
0 lbs
lighter
Age
21
21

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