Cut week 2
By xsagadude, ID: ab0zr9m6 |
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Height
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193 cm 6'4" 8 cm 3 inches taller |
185 cm 6'1" 8 cm 3 inches shorter |
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Weight
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95 kg 209 lbs 13.4 kg 30 lbs heavier |
81.6 kg 180 lbs 13.4 kg 30 lbs lighter |
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Body Fat %
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15% Healthy 6.3% lower
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16% Healthy 6.7% higher
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Muscle Index
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6 Swole-ish 25% swoler
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4.8 20% less swole
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Sexy Index
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6.4 6.7% sexier
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6 6.3% less sexy
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BMI
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25.5 High 7% higher
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23.8 Average 6.5% lower
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Daily Calorie Needs (?)
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2903 kcal High 16.2% higher
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2499 kcal High 13.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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21.7 Above Average 8.5% higher
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20 Average 7.8% lower
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Lean Mass
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80.8 kg 178 lbs 12.3 kg 27 lbs heavier |
68.5 kg 151 lbs 12.3 kg 27 lbs lighter |
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Shoulders Span
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58 cm 23 inches 13.1% higher
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51.3 cm 20 inches 11.6% lower
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Waist Span
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36.4 cm 14 inches 6.1% higher
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34.3 cm 14 inches 5.8% lower
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Fat Mass
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14.3 kg 32 lbs 1.2 kg 3 lbs heavier |
13.1 kg 29 lbs 1.2 kg 3 lbs lighter |
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Age
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21
28y younger
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49
28y older
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