Rory 8 months in
By RORYMACKENZIE, ID: abj9s8k0 |
||||||||||||||||||||||||||
|
Before KF
By Arnoos, ID: r279u10t |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" |
179 cm 5'10" |
||||||||||
Weight
|
71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14.3% Fit 4.4% higher
|
13.7% Fit 4.2% lower
|
||||||||||
Muscle Index
|
4.6 2.2% swoler
|
4.5 2.2% less swole
|
||||||||||
Sexy Index
|
6.6 11.9% sexier
|
5.9 10.6% less sexy
|
||||||||||
BMI
|
22.2 Average 2.9% higher
|
21.5 Average 2.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2245 kcal Average 2% higher
|
2202 kcal Average 1.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.07 HOLY SHIT 13.1% higher
|
1.83 HOLY SHIT 11.6% lower
|
||||||||||
FFMI (?)
|
19 Average 2.2% higher
|
18.6 Average 2.1% lower
|
||||||||||
Lean Mass
|
60.8 kg 134 lbs 1.3 kg 3 lbs heavier |
59.5 kg 131 lbs 1.3 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
48.1 cm 19 inches |
48.1 cm 19 inches |
||||||||||
Waist Span
|
23.2 cm 9 inches 11.8% lower
|
26.3 cm 10 inches 13.4% higher
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs 0.7 kg 2 lbs heavier |
9.5 kg 21 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
19
5y younger
|
24
5y older
|