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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
dukester 2
By Duke, ID: ac19pem1
Picture 1
Age:45
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:14.8%
BMI:24.9
Muscle Index:6.1
Sexy Index:7.2
Body Type:
Regular
Fit
Viking
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jamie alderton after Picture 1
dukester 2 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
85 kg
187 lbs
7 kg
15 lbs
heavier
78 kg
172 lbs
7 kg
15 lbs
lighter
Body Fat %
17.3%
Healthy
16.9%  higher
14.8%
Fit
14.5%  lower
Muscle Index
5.7
Swole-ish
6.6%  less swole
6.1
Swole-ish
7%  swoler
Sexy Index
6.1
6.9%   less sexy
7.2
Sexy
7.5% sexier
BMI
26.8
High
7.8%  higher
24.9
Average
7.2%  lower
Daily Calorie Needs  (?)
2557 kcal
High
5.2%  higher
2430 kcal
High
5%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
5.4%  higher
1.66
Very High
5.1%  lower
FFMI (?)
22.2
High
4.7%  higher
21.2
Above Average
4.5%  lower
Lean Mass
70.3 kg
155 lbs
3.8 kg
8 lbs
heavier
66.5 kg
147 lbs
3.8 kg
8 lbs
lighter
Shoulders Span
53.1 cm
21 inches
0.2%  higher
53 cm
21 inches
0.2%  lower
Waist Span
30.3 cm
12 inches
5%  lower
31.9 cm
13 inches
5.3%  higher
Fat Mass
14.7 kg
32 lbs
3.2 kg
7 lbs
heavier
11.5 kg
25 lbs
3.2 kg
7 lbs
lighter
Age
30
15y younger
45
15y older

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