End bulk 01/2016
By Obersemmel, ID: 7f8y306i |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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89 kg 196 lbs 3 kg 7 lbs heavier |
86 kg 190 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.8% Chubby 10.6% higher
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17% Healthy 9.6% lower
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Muscle Index
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5.4 Swole-ish 11.5% less swole
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6.1 Swole-ish 13% swoler
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Sexy Index
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4.5 16.7% less sexy
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5.4 20% sexier
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BMI
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28.1 High 3.5% higher
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27.1 High 3.4% lower
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Daily Calorie Needs (?)
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2727 kcal High 5.2% higher
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2593 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 11.6% lower
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1.81 HOLY SHIT 13.1% higher
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FFMI (?)
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22.8 High 1.3% higher
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22.5 High 1.3% lower
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Lean Mass
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72.3 kg 159 lbs 0.9 kg 2 lbs heavier |
71.4 kg 157 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 4.6% lower
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53.9 cm 21 inches 4.9% higher
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Waist Span
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32.2 cm 13 inches 8.1% higher
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29.8 cm 12 inches 7.5% lower
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Fat Mass
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16.7 kg 37 lbs 2.1 kg 5 lbs heavier |
14.6 kg 32 lbs 2.1 kg 5 lbs lighter |
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Age
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34
13y younger
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47
13y older
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