1 month diet
By Anonymous, ID: 71gph796 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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104 kg 229 lbs 4 kg 9 lbs lighter |
108 kg 238 lbs 4 kg 9 lbs heavier |
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Body Fat %
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26% Plumpy 0.4% higher
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25.9% Plumpy 0.4% lower
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Muscle Index
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4.7 14.5% less swole
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5.5 Swole-ish 17% swoler
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Sexy Index
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1.3 57.2% less sexy
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3.04 133.8% sexier
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BMI
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34 Very High 5.9% lower
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36.1 Extremely High 6.3% higher
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Daily Calorie Needs (?)
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2777 kcal High 3.5% lower
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2879 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 17.3% lower
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1.50 Average 21% higher
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FFMI (?)
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25.1 Extremely High 6% lower
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26.7 Extremely High 6.4% higher
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Lean Mass
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 5.5% higher
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44 cm 17 inches 5.2% lower
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Waist Span
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37.3 cm 15 inches 27.7% higher
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29.2 cm 11 inches 21.7% lower
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Fat Mass
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27 kg 60 lbs 1 kg 2 lbs lighter |
28 kg 62 lbs 1 kg 2 lbs heavier |
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Age
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26
4y older
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22
4y younger
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