jamie alderton after
By Tommy, ID: 6977mu0u |
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X
By Alexandr, ID: acg3vd8d |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.3% Healthy 13.9% lower
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20.1% Chubby 16.2% higher
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Muscle Index
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5.7 Swole-ish 26.7% swoler
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4.5 21.1% less swole
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Sexy Index
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6.1 1.5% sexier
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6.6 1.5% less sexy
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BMI
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26.8 High 2.1% lower
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27.4 High 2.1% higher
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Daily Calorie Needs (?)
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2557 kcal High 6.6% higher
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2399 kcal High 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 9.4% higher
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1.60 High 8.6% lower
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FFMI (?)
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22.2 High 1.4% higher
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21.9 Above Average 1.4% lower
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Lean Mass
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70.3 kg 155 lbs 4.8 kg 11 lbs heavier |
65.5 kg 144 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 8.1% higher
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49.1 cm 19 inches 7.5% lower
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Waist Span
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30.3 cm 12 inches 1.3% lower
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30.7 cm 12 inches 1.3% higher
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Fat Mass
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14.7 kg 32 lbs 1.8 kg 4 lbs lighter |
16.5 kg 36 lbs 1.8 kg 4 lbs heavier |
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Age
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30
4y younger
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34
4y older
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